Develop Sustainable Power to WIN the Race Against the Clock! 60 Minute Video with Chris Carmichael.
Chris Carmichael shares the secrets and techniques he uses with some of the top endurance athletes in the world. Chris guides you through intervals designed to improve your sustainable power output during prolonged efforts. These efforts will make you a stronger and faster rider in all cycling situations.
• Develops cycling-specific strength for prolonged efforts
• Improves sustainable power at lactate threshold
• Enhances your ability to respond to cadence changes
• Applicable to ALL cycling levels