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Tour of CA 2010 – The Workout
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Tour of CA 2010 – The Workout

Item #: QTAM10DVD
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$29.99
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Train with Chris Carmichael while watching highlights from the 2010 Amgen Tour of California!
In this 64-minute session, CTS Founder Chris Carmichael takes you through a tough and effective series of intervals designed to prepare you for the high-power, high-pace, and highly-variable demands of races, group rides, and even centuries. And instead of watching other people sweat on their trainers, you’ll be able to use the incredible scenery and dramatic action of the 2010 Amgen Tour of California for motivation and inspiration. “When you’re looking for a great indoor training experience, you can’t beat the inspiration of watching the world’s best cyclists throw down in one of the world’s top races! - Chris Carmichael, Founder of Carmichael Training Systems.
About this DVD:

• Improves sustainable power at lactate threshold and power for accelerations
• Applicable to athletes of all ability levels
• Includes tactics and tips from Chris Carmichael
• Includes CTS Field Test Instructions and intensity range

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