DVD's

You may also be interested in:

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  Performance Series 3 Disc Set
  

  Item #: QT02DVDCOMBO
  

  Performance Series 3 Disc Set

  • $79.99
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  USAPCC – Epic Climbing 2011
  

  Item #: QTAM15DVD
  

  Our longest climbing workout to date! 85 minute climbing workout! The spectacular scenery and exciting racing at the 2011 USA Pro Cycling Challenge provides the backdrop and inspiration for this 85-minute Epic Climbing workout. CTS Head Coach Chris Carmichael starts you off with a hard set of max-effort PowerIntervals and then you tackle four ClimbingRepeats with the pro peloton on iconic Rocky Mountain climbs: Cottonwood Pass, Independence Pass, Swan Mountain, and Lookout Mountain! Includes CTS Field Test instructions/calculations and never broadcast, never-seen-before race footage! About this DVD: • 4x3minute PowerIntervals for the power to surge. • 4x8minute ClimbingRepeats to develop speed and power for climbing • Personalized intensity ranges for cyclists of all ability levels • Includes tactics and tips from Chris Carmichael

  • $29.99
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  Core Strength For Cyclists and Triathletes DVD
  

  Item #: QTAM04DVD
  

  Join CTS Premier Coach Jason Koop, 7x World Adventure Race Champion Ian Adamson, and Fitness Expert and TV Personality, Leah Garcia for a core conditioning workout that targets all the core muscle groups. CTS Core Strength for Cyclists and Triathletes keeps you moving in a dynamic fashion to get the most out of every exercise.

  • $29.99
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  Progressive Power 5 Disc Set
  

  Item #: QT03DVDCOMBO
  

  Progressive Power 5 Disc Set

  • $149.99
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  Cycling For Cadence DVD
  

  Item #: QTAM05DVD
  

  In this 60-minute Cycling for Cadence training video you’ll experience an innovative workout designed to improve your pedaling mechanics and power output. A series of short, very-high-intensity intervals get your legs moving fast at a power output that translates best to improved mechanics at all speeds. Easy-to-read interface shows elapsed time, interval time, plus intensity and cadence goals during the workout. The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc concentrates on a specific skill that will lead to significant, measurable improvements in your fitness, whether you’re cycling at an elite level or have just taken up the sport.

  • $29.99
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  Trainright - Time Trial DVD
  

  Item #: QTAM24DVD
  

  Develop Sustainable Power to WIN the Race Against the Clock! 60 Minute Video with Chris Carmichael. Chris Carmichael shares the secrets and techniques he uses with some of the top endurance athletes in the world. Chris guides you through intervals designed to improve your sustainable power output during prolonged efforts. These efforts will make you a stronger and faster rider in all cycling situations. • Develops cycling-specific strength for prolonged efforts • Improves sustainable power at lactate threshold • Enhances your ability to respond to cadence changes • Applicable to ALL cycling levels

  • $29.99
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  Tour of CA - The Workout - 2 Disc Set
  

  Item #: QT01DVDCOMBO
  

  Tour of CA - The Workout - 2 Disc Set

  • $54.99
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  Trainright – Climbing 2
  

  Item #: QTAM12DVD
  

  Chris Carmichael discloses the training techniques and approaches that he uses with some of the top endurance athletes in the world. 60 Minutes. These workouts have been designed to maximize your training time and your athletic potential. You will increase your climbing power and enhance your pedaling mechanics. Compared with “Climbing”, this workout features higher-intensity intervals designed to improve your ability to surge and respond or initiate accelerations on climbs. • Improve climbing performance at lactate threshold

  • $29.99
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  Trainright – Climbing DVD
  

  Item #: QTAM03DVD
  

  The Cornerstone Climbing Workout from CTS. 60 Minutes. Chris Carmichael reveals the secrets and techniques he uses with some of the top endurance athletes in the world. Focus on building the leg strength and sustainable power for steady and strong uphill efforts.

  • $29.99
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  The Time-Crunched Cyclist, 1st Edition
  

  Item #: QTAM25BOOK
  

  Available in soft cover. Fit, Fast and Powerful in 6 hours a week, by Chris Carmichael. As cycling's popularity grows with men and women in their thirties, forties, fifties, and beyond, the traditional ideas about training for endurance sports need a new approach to reflect the daily challenges faced by parents and working professionals. In The Time-Crunched Cyclist, Chris Carmichael presents that new approach to cycling training. Using elements from the same program he designed for Tour de France winner Armstrong, this guide shows how to build competitive cycling fitness on a realistic schedule - a schedule that fits into the busy lives of today's active middle-agers. Complete with training plans, case studies, nutritional guidelines, and success stories, The Time-Crunched Cyclist shows cyclists how to push the pace in the local group ride, have fun, and perform well in local races, or tackle a challenging 100-mile fundraiser ride without committing to a high- volume training program.

  • $13.95