DVD's

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  USAPCC – Epic Climbing 2011
  

  Item #: QTAM15DVD
  

  Our longest climbing workout to date! 85 minute climbing workout! The spectacular scenery and exciting racing at the 2011 USA Pro Cycling Challenge provides the backdrop and inspiration for this 85-minute Epic Climbing workout. CTS Head Coach Chris Carmichael starts you off with a hard set of max-effort PowerIntervals and then you tackle four ClimbingRepeats with the pro peloton on iconic Rocky Mountain climbs: Cottonwood Pass, Independence Pass, Swan Mountain, and Lookout Mountain! Includes CTS Field Test instructions/calculations and never broadcast, never-seen-before race footage! About this DVD: • 4x3minute PowerIntervals for the power to surge. • 4x8minute ClimbingRepeats to develop speed and power for climbing • Personalized intensity ranges for cyclists of all ability levels • Includes tactics and tips from Chris Carmichael

  • $29.99
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  Performance Series 3 Disc Set
  

  Item #: QT02DVDCOMBO
  

  Performance Series 3 Disc Set

  • $79.99
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  Progressive Power 5 Disc Set
  

  Item #: QT03DVDCOMBO
  

  Progressive Power 5 Disc Set

  • $149.99
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  Cycling For Cadence DVD
  

  Item #: QTAM05DVD
  

  In this 60-minute Cycling for Cadence training video you’ll experience an innovative workout designed to improve your pedaling mechanics and power output. A series of short, very-high-intensity intervals get your legs moving fast at a power output that translates best to improved mechanics at all speeds. Easy-to-read interface shows elapsed time, interval time, plus intensity and cadence goals during the workout. The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc concentrates on a specific skill that will lead to significant, measurable improvements in your fitness, whether you’re cycling at an elite level or have just taken up the sport.

  • $29.99
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  Climbing Series 3 Disc Set
  

  Item #: QT04DVDCOMBO
  

  Climbing Series 3 Disc Set

  • $79.99
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  Trainright – Race Simulation DVD
  

  Item #: QTAM11DVD
  

  Simulating the variable demands of real-world races and group rides is an important component of training. This workout has been designed to maximize your training time and your athletic potential. You will improve your sustainable power and your ability to manage changes in pace, rapid and frequent accelerations, and varied recovery periods. 60 minutes. • Improve your VO2 system • Develop the ability to produce repeatable high-power efforts • Increase your ability to handle the physiological demands of racing • These workouts and techniques are applicable to ALL cycling levels

  • $29.99
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  Core Strength For Cyclists and Triathletes DVD
  

  Item #: QTAM04DVD
  

  Join CTS Premier Coach Jason Koop, 7x World Adventure Race Champion Ian Adamson, and Fitness Expert and TV Personality, Leah Garcia for a core conditioning workout that targets all the core muscle groups. CTS Core Strength for Cyclists and Triathletes keeps you moving in a dynamic fashion to get the most out of every exercise.

  • $29.99
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  Trainright - Criterium DVD
  

  Item #: QTAM23DVD
  

  Gain the Speed and Power Necessary to WIN! Dean Golich (USA Cycling Coach of the Year), share the secrets and techniques he uses with some of the top racers in the world. 60 Minutes. With the intense, focused intervals in this video, you'll develop your VO2 system and improve your ability to handle the physiological demands of the criterium racing. This video is also a great choice for mountain bike, cyclocross and road racers who need speed and power for rapid and frequent accelerations. • Improves power at VO2 max • Develops ability for repeatable high power efforts • Enhances your ability to handle the demands of criterium racing • Applicable to ALL cycling levels

  • $29.99
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  Trainright – Climbing DVD
  

  Item #: QTAM03DVD
  

  The Cornerstone Climbing Workout from CTS. 60 Minutes. Chris Carmichael reveals the secrets and techniques he uses with some of the top endurance athletes in the world. Focus on building the leg strength and sustainable power for steady and strong uphill efforts.

  • $29.99
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  Food For Fitness - soft cover
  

  Item #: QTAM26BOOK
  

  Available in soft cover. New York Times Best Seller, from the coach (Chris Carmichael) of Lance Armstrong and several more of the world's greatest athletes come a revolutionary eating plan for all active people - from weekend warriors to elite competitors to those just trying to lose a few pounds and be fit. Readers will learn: - The truth and consequences of Low-Carb diets for athletes - The importance of eating the right foods for clean-burning fuel - Which supplements work and which just waste money - The Complete Carmichael Nutrition Program, which has carried many top athletes to victory - Comprehensive training programs to put a nutritional program to work - for cyclists, runners, endurance athletes, and others - The ease and benefits of dozens of quick-to-prepare, power-packed recipes.

  • $15.95